How to Delete a record from a SQL Server Database in VB 2010

Using a SQL Server 2008 Express database and VB 2010 Express and Windows Forms.
Coming from VB5.

After finding a record or moving to a record in my Managers Table, I want to delete the record displayed on my form.

I have on my Form in Design View:
AbcDatabaseDataset
ManagersTableBindingSource
ManagersTableTableAdaptor
TableAdaptorManager
BindingNavigator

What VB 2010 code should I use to delete the record displayed on my form??